Life Coach

Go placidly amidst the noise and haste, and remember what peace there may be in silence.  As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story.  Avoid loud and aggressive persons, they are vexatious to the spirit.  If you compare yourself with others, you may become bitter or vain, for always there will be greater and lesser persons than yourself.  Enjoy your achievements as well as your plans.  Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. 

Exercise caution in your business affairs; for the world is full of trickery.  But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism.  Be yourself.  Especially, do not feign affection.  Neither be cynical about love; for in the face of all aridity and disenchantment it is perennial as the grass.  Take kindly the counsel of the years, gracefully surrendering the tings of youth.  Nurture strength of spirit to shield you in sudden misfortune.  But do not distress yourself with imaginings. 

Many fears are born of fatigue and loneliness.  Beyond a wholesome discipline, be gentle with yourself.  You are a child of the universe, no less than the tress and the stars; you have a right to be here.  And whether or not it is clear to you, no doubt the universe is unfolding as it should.  Therefore be at peace with God, whatever you conceive Him to be, and whatever your labours and aspirations, in the noisy confusion oflife keep peace with your soul.  With all its sham, drudgery and broken dreams, it is still a beautiful world.  Be cheerful.  Strive to be happy.

  Max Ehrmann.(Desiderata)

Part of the process of living is to identify and clear any barriers or blocks that stop you reaching full potential at work/career, at play and in your relationships with others.

¨       Mind and body are not now seen as separate entities and emotional impact on well      being has been acknowledged in creating the psychoneuroimmunology branch of      medicine.

¨       An active and positive life-style can be stifled by entrenched behaviour, manifested      attitudes and fear.

¨       Injuries and ‘syndromes’ can highlight dysfunctional life patterns, devalued self      worth and a ‘sick role’.

¨       Counselling or life coaching, traditionally seen as peripheral to modern medicine, is      fast becoming accepted as a quick and effective method addressing personal beliefs      and reprogramming victim thought patterns